Program Description
WHS Winter Lacrosse Conditioning is designed to help athletes build strength, enhance endurance, and sharpen agility during the offseason. Our program incorporates sport-specific exercises and expert coaching to ensure players are ready to perform at their best when the season begins. Stay ahead of the competition with training that focuses on improving speed, power, and overall athletic performance.
Sport-Specific Workouts:
Tailored exercises for lacrosse performance.
Build Strength & Speed:
Focus on explosive power and quickness.
Offseason Preparation:
Stay in shape and improve skills year-round.
Expert Coaching:
Guidance from trainers who understand the game.
Sign Up Today
Ready to get started or want to learn more about our Personal Training membership prices? Fill out the form, and our team will reach out to you soon!
Location
13686 North Meridian Street, Carmel, Indiana 46032, United States
Hours
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- -
